Therapy for Teens in Ohio

Your teen doesn’t have to be in crisis before therapy becomes a good idea.

Being a teenager can be complicated & knowing when your teen needs additional support can be even harder. Blue Sky Counseling & Co. provides online therapy for teens throughout Ohio, offering a safe and supportive space for teens to work through stress, relationship dynamics, and the challenges that come with growing up in today’s society.

We’ll help you equip them for the life ahead.

Two individuals sitting with feet dangling, wearing converse on a graffiti wall.

Does your search history consist of "why is my teen...." or "how can I help my teen..."?

Teens showing the "hashtag" sign with their hands. Online therapy for teens.

Maybe you’ve noticed your teen pulling away, having difficulty managing emotions, becoming more irritable, or simply not who they used to be.

Here at Blue Sky Counseling & Co., we can help you and your teen learn how to navigate the terrain of teen development; it's constantly changing, not only for the parent but also for the teen themselves (also - hello, technology).

With teens 17 and under, our goal is to balance privacy with collaboration for both the teen and guardians.

You don’t have to wait for things to get worse before reaching out.

How do I know if my teen may benefit from therapy?

Significant changes in mood or behavior
Problems with relationships or friendships
Persistent sadness or irritability
Withdrawal from family or friends
Difficulty managing emotions
Increased conflict at home

School related stress or changes in performance
Increased anxiety or worry
Changes in self-esteem or identity
Difficulty adjusting to a major life change
Increased risk-taking or impulsive behavior
Difficulty transitioning towards greater independence

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Areas of Focus

Managing Stress

Navigating Household Shifts

Behaviors & Impulse Control

Navigating Identity

Relationship Dynamics

Preparing for College

Anxiety & Depression

Increasing Independence

Confidentiality

We believe effective therapy includes collaboration with parents or guardians while also giving teens an appropriate level of privacy. The level of parent involvement depends on several factors including the teen’s age, needs, presenting concerns & applicable laws and professional standards.

This may include having the teen part of the discussions and updates. It can also be us informing the teen as to what we’ve shared with you in order to maintain the therapeutic relationship.

We’ll discuss expectations for communication and involvement before treatment begins and throughout the process.

Frequently Asked Questions

There needs to be some buy in by the teen - but starting therapy is hard for anyone. It can be intimidating especially for a teen that’s not used to sharing their thoughts & emotions. You can have them be part of the process in picking a therapist, give it time for them to build a relationship with the therapist. Ultimately, if someone doesn’t want to be in/talk in therapy, there is only so much that can be accomplished.
Each client and their families needs are unique and therefore parent involvement and planning will be tailor based on individual needs. In general there is some basic involvement and updates as needed. Teens will be made aware of what is discussed to ensure trust.
Teens are highly familiar with navigating the current technological age we live in and for the most part do well with telehealth. There are some instances where this isn't the case but will be addressed on an individual basis. Some reasons teens might not be a good fit would be privacy, or resistance and lack of engagement which can be harder to navigate via telehealth.
If it is in the best interest of the client we can sign a release of information to coordinate with other providers, or provide summaries of services.
It is very common to have parent or guardian involvement depending on the presenting concern. While teens above a certain age have privacy, and this will be honored, it is often beneficial to have the family unit involved to varying degrees.